One-twelfth of 2013 is behind us, and for me, it’s been chock full of challenges and quite the emotional roller coaster ride. Nevertheless, I am proud to say that all five of my New Year’s Resolutions are still intact. I share that with you now not to gloat, but to encourage you by saying “you can start over any time you want to.”
Today, February 1st, is a good time to dust yourself off and start over, or, if you prefer waiting till the Super Bowl is over, Monday, February 4, is available. The Chinese New Year begins February 10, but if you’re going to get crazy on Valentine’s Day, then how about February 15th for your fresh start?
As I said, all my 2013 personal goals are alive and well, thank you very much.
In the nutritional health arena, I have followed a food plan faithfully every single day. I have taken my vitamins and supplements and made sure to get all my food groups. My caffeine consumption is less now than in December, and I’m planning to reduce it even more this month.
As for commitment to exercise, I couldn’t be happier. I did water aerobics for an hour each of 13 days, and rode my recumbent bike for 30 minutes an additional 8 times. Yesterday I became a member of the Dunes Pool, so I know I’ll be continuing my fitness regime.
Financially, I stuck to my budget this month and even managed to save a few dollars here and there, promptly depositing them safely into my savings account. With another big trip out there on the horizon, every dollar saved moves me closer to my travel goal.
Career-wise, I’ve now written the 18-page outline for my next novel, and signed up for two spring bazaars. I have an idea file for upcoming Chicken Soup books, and I’m in the process of updating my website. My business journal is up-to-date.
My fifth and final goal was to keep a daily gratitude list, and write my blessings down. Thus far, it’s been easy to see the good things that happen each day, and I know I attract more positive energy by being thankful for the joy I receive.
As I said before, there’s no time like the present to start working to be a better you. As a friendly local physician used to tell me, “As long as you’re sucking air, it’s not too late.”