peanutsI gained 10 pounds in June, and for my money, that 10 pounds was just peanuts, as in “a small number or amount.” I’m already firmly back on track, now following my food plan that went totally, and purposefully, out the window for a full 30 days.

Truth be told, I was away all last month, and everyone knows how the word “vacation” has a tendency to pack on the pounds. A trip I’d planned for six months, I got to dust off my passport when I fulfilled a life-long dream of traveling to Korea, Japan, and China.

I’ll be writing a lengthy series of blogs about this trip in the very near future. Watch for it, and come along on the magical adventure tour!

Meanwhile, if you’d like to read about my original 252-pound weight-loss journey, here are the links:

To order the softcover online:

To download the eBook: