10653806_689514487795660_6874280143057585897_nIt’s finally here! My official “Back from Obesity” Book Signing Tour begins at the Long Beach Coffee Roasters tomorrow, Saturday, October 25, from 10-12, and continues at 3 Cups Coffee in Astoria from 1:30-3:30. I’m hoping to see lots of friends, old and new, and I know I’ll have a fabulous time at each place. Please stop by for some coffee, conversation, and of course, I’d love it if you bought a book or two!1891033_712260528845172_8006011016524517107_n

“Back from Obesity: My 252-pound Weight-loss Journey” was written to inspire and encourage others to get their lives back on track. After a decade at living close to 400 pounds, I came back from morbid obesity to a healthy size and lifestyle WITHOUT gastric bypass, lap band surgery, diet pills, liquid fasts, extreme exercise, or any other “drastic” measures.

I’m not a celebrity, and I certainly couldn’t afford a personal chef or trainer, but I managed to find a way out of a definitely life-shortening situation. And while it’s not a “how to” book, inside the story of my personal journey a reader will learn the tips, tricks, and tools I used to reclaim my life. One day at a time.

I hope to see a lot of you tomorrow! Stop by at either place for a great cup of joe!

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