Blogging: Year Two

So I’ve been at this now for just over a year. I’ve written conscientiously every “odd numbered day” without fail. Today is blog number 195.  I’ve explored many areas of life coaching, the Law of Attraction, writing, and all kinds of quirky little things that manage...

Extreme Self-Care

Referring to my blog entry on January 21, several readers have inquired about the “Checklist” I created for keeping myself on track with my health and fitness goals. Naturally, any list of goals has to take into consideration what you are already doing, what you are...

Authors’ Readings: TONIGHT!

Reprinted with permission from the author: Olde Towne Trading Post hosts Author Readings “We’d like to see more public attention given our local writers,” says Luanne Hanes, owner of Olde Towne Trading Post in Ilwaco. “So we’re going to be open the fourth Wednesday...

Blue Monday

According to an article in “Woman’s World Magazine” last week, a formula has been developed by scientists at Cardiff University to determine the most depressing day of the year. “Woman’s World” said it was January 25, and offered suggestions to cheer you. So I did a...

Going Public

Dr. Oz has become one of my gurus. I tape his show on ABC every afternoon and then watch it the next morning while I do my exercise routine. He makes learning to stay fit and healthy actually fun and entertaining. His first show of 2010 focused on a two-week plan to...
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