Ever get up in the morning, shower, dress, look into the mirror and say, “Gee, my hair looks great today!”?

I thought so.

Rarely do we focus as much on the good in our lives as on the not-so-good. So what’s with that? We all know that “bad news” makes the front page, but why continue that trend in our own personal lives? We have a choice, you know.

If you’ve got a gratitude journal going, be sure to add “Good hair day” to your list (when appropriate). If you’re bald, you can write “nice shiny head today.” Either way, you’ll feel a surge of well-being that will set a highly positive tone.

Where I live, the wind is often blowing. Coming in from outside, I often exaggeratedly fluff my hair and proclaim, “Beach Hair! The latest do for women on the go!”

Well it’s certainly a vibrational step up from hiding under a hat.